EPISODE 11

SEASON 5

#1 Problem In Decision Making (And How To Avoid It!) 🌟

Decision-making is one of the most critical skills in life. Whether it’s a personal or professional choice, the decisions you make shape your reality. Yet, many of us unknowingly face hidden mental blocks that interfere with our ability to make clear and confident decisions.

At Neuro-Shine Technology™, we believe in empowering minds to lead authentically and align with their truth. That’s why today, I’m uncovering the 5 mental blocks that could be holding you back and sharing 5 powerful strategies to overcome them. Let’s get started! 🌟

•  Comparisons 🤔

   

  “Am I doing as well as others?”
  Comparing yourself to others is a decision-making trap. It creates doubt and disconnects you from your unique journey. Remember, your path is yours alone, and what works for someone else might not work for you.

• Deletions 🔍

  
  “I didn’t even realize that was an option!”
  Your brain filters out information to avoid overwhelm, but sometimes it deletes valuable details or opportunities. This block keeps you from seeing the full range of possibilities.

• Distortions 😨

   
  “This is going to be a disaster!”
  Distortions twist reality. Whether it’s assuming the worst or overthinking outcomes, these mental twists can lead to irrational decisions that don’t align with your goals.

• Generalizations 🌀

   
  “This always happens to me!”
  Generalizations simplify the world but often limit your perspective. If you failed once, it doesn’t mean you’ll fail again. Breaking free from this block allows you to see each situation as unique.

• Assumptions 🤷‍♀️

   
  “I already know how this will turn out.”
  Assumptions feel like facts, but they’re often based on incomplete information. They close doors before you’ve even explored what’s possible.

Now that you’re aware of the blocks, let’s talk about solutions! These 5 decision-making strategies, rooted in Neuro-Shine Technology™, will help you make empowered and aligned choices.

• NST Full Body YES! Moments 🌈

   
  Your body is your compass. When faced with a decision, ask yourself: Does this feel like a full-body YES? If it feels light, exciting, and aligned, it’s likely the right choice. If it feels heavy, it might be time to reconsider.

• NST Clarifying Powerful Questions ✨

   
  Questions are the ultimate clarity tool. Here are a few to guide your decision-making:

  • What do I truly want?
  • What’s the best possible outcome?
  • What’s stopping me from moving forward?
    These questions will help you uncover hidden fears and motivations.

• NLP Chunking Down Method 🧩

   
  Big decisions can feel overwhelming. Break them into smaller, manageable steps. This method, called “chunking down” in NLP, simplifies complex choices and reduces anxiety.

• NST Assumption Busting Technique (Critical Thinking) 💡

   
  Assumptions can be sneaky. Challenge them by asking:

  • Is this really true?
  • What evidence do I have?
  • What other possibilities exist?
    This technique opens your mind to new perspectives and better options.

• Heart Science: Drop to Your Heart Moments ❤️

   
  Did you know your heart sends more information to your brain than the other way around? Your heart holds wisdom. To access it, slow down, take a deep breath, and drop into your heart. Ask yourself: What feels right in my heart? This alignment between mind and heart leads to powerful, authentic decisions.

Want to Learn More? Watch the Full Video! 🎥✨

Master Your Decisions Today! 🌟

Now that we’ve uncovered the five mental blocks—Comparisons, Deletions, Distortions, Generalizations, and Assumptions—it’s time to take action!

Which mental block will you work on overcoming first?

Whether it’s letting go of comparisons, questioning your assumptions, or breaking down overwhelming decisions into smaller pieces, every step you take will bring you closer to making enlightened, aligned choices. 🌈

Keep shining,
by Dr. Shiny Burcu Unsal ✨

P.S. Want to Go Deeper? 🤓✨
If you’re ready to master your decision-making skills, download my FREE guide to help you uncover mental blocks and make empowered decisions that align with your truth! 🌟

💻 Get your free guide here: shinyunsal.com and start transforming your decision-making today! ✨

Until next time, keep shining your light! ✨